It is that one benefit which isn’t apparent but works well behind the curtains. You may have heard someone mention the idea of a zero-gravity bed position. This helps you relax and also keeps you from waking up achy in the morning. Lifestyle benefits. We just lull you to sleep with great, free content. 4. Zero gravity beds evenly distribute stress across the body which can help reduce pain and pressure points and result in a better nights rest." Sleep quality also has an impact on mental health, happiness and productivity. The zero-gravity sleep position provides a more neutral sleeping position that places the legs above the heart, encouraging proper alignment. A zero gravity power lift recliner allows for nearly any position allowing you to find the perfect solution for comfort and pain relief. If you continue without changing your settings, we'll assume that you are happy to receive all cookies from this website. In the zero gravity position, pressure is evenly distributed along the body instead of focused on certain points like in a traditional recliner. In Newtonian mechanics the term "weight" is given two distinct interpretations by engineers. Zero gravity chair’s special design mechanism helps you to lift your leg upper than your head. So, thanks to NASA, we’ve been able to incorporate the zero gravity position in to our adjustable bed range. The Zero Gravity Position takes the majority of the common gravity weights off of the spine and vertebrae. The zero gravity reclined position with feet higher than head and the back nearly parallel with the floor is optimal for distributing and diluting the effects of gravity. Of those, only the chairs in the salt cabin require any effort to get into position! And are available at competitive prices to suit most pockets. Comfomatic Ltd are authorised and regulated by the Financial Conduct Authority. If you are suffering from muscle pain or back pain then this position is helpful to relief form those pain. Turns out they can even reduce your chances of snoring too. When you’re sleeping in this position, your blood circulates more easily, and it also helps blood flow more easily through your heart muscle. Sleeping in the zero-gravity position translates to increased comfort and heightened relaxation. Of course, you’ve never heard of this and wonder if it might help you get a better night’s sleep. The upper body is elevated. This zero gravity position has also other benefits. Utilizing zero gravity position is a simple matter of elevating the head and legs slightly above your heart and stomach, creating that 120-degree angle bend at your hips. This category only includes cookies that ensures basic functionalities and security features of the website. If you are suffering from muscle pain or back pain then this position is helpful to relief form those pain. Here’s everything you need to know about a zero gravity bed position. No doctor will prescribe you an adjustable bed with the zero gravity position for complex conditions and illnesses. In this position our whole body weight equally lifted and it gives us extra comfort and relief. Relaxes Sore Muscles. It’s called “zero gravity” because it makes your body feel weightless and free of any pressure directed in any specific part of the body. Some zero gravity adjustable beds have additional features you can use while sleeping or awake as well, including a massage feature and USB ports to charge your devices. You have my word. The zero gravity position alleviates that pressure and keeps the passengers comfortable until they’re out of orbit. You’ve known about gravity since you were in elementary school and learned about the guy who got hit in the head with an apple. adroll_adv_id = "OIDJXCDAEVECZHTP5KMVVS"; Traditional zero gravity chairs are fixed in the zero gravity position as opposed to reclining from a traditional chair position. Zero gravity is the state of weightlessness. The zero gravity position was designed by NASA to alleviate the pressure astronauts feel on their spine when the shuttle flies into space. Zero gravity (also known as zero-g) is Let’s get straight to the point. Having sore and aching muscles is no less than a nightmare. Unlike an astronaut, the mechanics of your zero-gravity chair won’t cause you to fly into space. Since astronauts endure intense and sudden increases in gravity while escaping the Earth’s gravitational pull, it’s important their bodies can deal with the increased stress. The manufacturers claim that this relieves stress on the body and allows for a deeper, more intense massage experience. This field is for validation purposes and should be left unchanged. Given the planetary pull, it is of course impossible to literally reduce gravity to zero. The amount of force they experience is extreme, and as a result, they need a special kind of surface to prevent pressure and pain when they reach weightlessness. This is a similar position astronauts take during liftoff on space missions. Sleeping in zero gravity isn’t just a fun experiment—the many health benefits of sleeping in a zero-gravity position include better breathing, less snoring, and reduced back and neck pain. But the zero gravity position benefits your whole body. As you lie down in a zero-gravity position, your spine is decompressed, which helps in providing it with the right alignment. Yeah, astronauts! Speed, not position or lack of gravity, keeps satellites in orbit around the earth. To that end, the chairs astronauts sit in during launch use this reclined configuration. You also have the option to opt-out of these cookies. Get snoring relief. What is Zero Gravity Position? NASA puts astronauts in this position before take-off to equalize their weight and ease the stress on their bodies as they are launched into space. This position elevates the knees and head slightly as it raises feet to the same level as the heart. This can leave you with a crick in your neck and unexplained back pain in the morning. That’s more than seven weeks’ worth of additional sleep, or an extra 52 nights’ worth of sleep a year! An adjustable bed works similarly. "Zero-gravity" may also be used to mean effective weightlessness, neglecting tidal effects. This can cause problems falling and staying asleep. The zero-gravity position therefore naturally cradles the body. Sleeping in the zero-gravity position translates to increased comfort and heightened relaxation. You have my word. While in zero-G, the spine is put into a neutral position that can relieve tension … In fact, NASA also developed the science behind memory foam mattresses. As pressure is lessened, the sleeper arrives at a sensation of near weightlessness. If you struggle with being tense or are unable to relax in bed, lying in a zero-gravity … This position helps them to relief from stress at that moment. All of our products are manufactured in Britain, We use cookies to ensure that we give you the best experience on our website. While sleeping in a zero-gravity position isn’t guaranteed to solve insomnia, it can help you relax more effectively. When you sleep at night, your bodily functions slow down, which is why you should only eat a light snack late at night. Improved quality of sleep has been shown in other studies to help with digestion, potentially ease arthritis pain and reduce the effect of sleep apnea too. Potentially. What are the benefits of a zero-gravity position? We use zero-gravity positioning in three of our primary services: NuCalm, Medical Grade Massage and Compression Chairs and in our Salt Cabin. As a general summary, our customers tell us they feel more relaxed and comfortable when in a bed from Comfomatic, leading them to sleep longer. A zero gravity recliner works by reclining your body into this position by evenly distributing your weight across the chair. What You Need to Know, How to Sleep With Back Pain: A Beginner’s Guide, Lack of Sleep: Causes, Effects, and Cures, i) Deeper Sleep and Easier to Fall Asleep, Different Sleeping Positions and their Benefits, What Mattress Size is Best: Things to Consider When Choosing a New Mattress. Your body will be in a 120° position. As you lie down in a zero-gravity position, your spine is decompressed, which helps in providing it with the right alignment. Zero gravity is the state of weightlessness. Lounging in a zero-gravity position can make watching TV, reading, or simply relaxing in bed more enjoyable because you don’t have to worry about propping pillows to keep yourself upright. The zero gravity power lift recliner ottoman has its own motor and control switch for independent positioning. The reason why they are called “Zero Gravity Chair” is that people recline in a position that mimics the exact position of an astronaut during liftoff. This provides a lot of health benefits. In space, there is no gravitational force applied to the body. Now that you know exactly what zero gravity is, let’s take a look at why it’s used in your regular, adjustable bed. While a strictly indoor zero gravity chair may appear most similar to a traditional chaise, many chairs are designed with elastic cording similar to bungee cables that allow for indoor and outdoor functionality. According to NPR, around 60 million Americans are affected by insomnia each year. Decreased Heartburn and Acid Reflux. While in the zero gravity position your torso is slightly tilted in an … As well as that, our beds are easy to get in and out of and can be customised to your preferred style and needs. Who doesn’t like waking up without aches and pains? The zero-gravity position is considered to be most enjoyable for back sleepers. To win one of our FANTASTIC BEDS, just fill in the form below to be entered into the prize draw. As pressure is lessened, the sleeper arrives at a sensation of near weightlessness. 4. While 80% of us experience back or neck pain, most episodes of pain are preventable and can be traced to the lack of supported, stabilized and comfortable posture. When you take part in our national sleep study and no obligation home presentation, © 2014 Comfomatic Ltd. | Unit 15 Turnstone Business Park, Mulberry Avenue, Widnes, WA8 0WN | All rights reserved | Tel: 08000 807 806 | Email: info@comfomatic.com. A zero gravity position mimics the weightless support and pressure-free sensation of floating in space so the body can repair and rebuild during sleep. A zero gravity chair is not something that defies the laws of physics. You lay on your back with your legs, spine and head slightly more elevated than your stomach and heart. So how can you have a zero gravity bed position? But it was designed to protect them too. It allows the body to receive gravitational force in a manner that largely reduces pressure. However, in the zero-gravity position, the upper party of your body is higher than your stomach. Although the name sounds like it can float in the air but in reality, it has nothing to do with it. The zero gravity position is useful when just resting because you don’t need extra pillows or to use a recliner to prop you up comfortably. Also, it is believed that 80% of us experience back and neck pain that can be improved with changes to our posture, especially when we’re resting. Keep on reading to find out. The zero gravity position also takes extra pressure off your heart muscle, allowing for better blood flow and circulation. The zero-gravity position therefore naturally cradles the body. This website uses cookies to improve your experience while you navigate through the website. "Zero Gravity was designed to mimic the position astronauts are in when they launch. It is mandatory to procure user consent prior to running these cookies on your website. When it comes to giving your spine some rest, doesn’t it pay to make sure it’s beneficial? The Zero Gravity Position is a term and position developed by NASA as a position for astronauts to help relieve stress on the body while taking off into space (see graphic below). This reduces stress on your lower back and eases circulation, whilst your upper back and head remain anatomically supported. The position is designed with a unique set of angles and offsets with the purpose of relieving, relaxing and stabilising your spine. Achieve Better Breathing. Before you start moving your adjustable bed into new positions and learning to sleep in a new position, you want to know that there are benefits. Knees are bent. The zero gravity position has scientifically proven to improve the posture of the body by decompressing the spine. The angle of your head in this sleep position can also settle your tongue in a more normal position. People with back pain or circulation issues often benefit from resting in the comfort of Zero-G. Now that the origins of NBP are clear, let’s delve into answering what zero gravity positioning is here on Earth . At No Bull Mattress, we have a mattress to suit your taste from pillow top to firm in all the sizes you need. In space, there isn’t gravity, and sometimes, when you go fast enough and a particular angle in an airplane you can achieve zero gravity. A zero gravity chair is not something that defies the laws of physics. Such chairs will achieve the benefits of … Your weight is evenly spread throughout the bed and your body receives the support it needs. All in all, the posture gets improved due to the correction of the misalignments in your shoulders and neck. It’s defined as being in a state or condition of weightlessness. When entering space, there are some pretty significant forces acting on an astronaut’s body. The term zero gravity has to do with the recline position the chair can assume. This allows for spinal decompression, a gentle stretching of the spine that alleviates lower back pain and allows the spine to heal faster. This position helps to minimize the pressure that astronauts feel on their spine during lift off. Relief to the Muscles. What is the zero-gravity position? This leads to a sensation of weightlessness and movement without impediments. A stress-free position. Snoring and sleep apnea are disruptive, uncomfortable, and noisy if you share a bed or bedroom. So you really are not going to sleep like atronauts do in space but in the position they are seated during take off. Zero gravity chair designed keeping in mind the exact concept of zero gravity position. adroll_currency = "USD"; In this respect, sitting comfortably for prolonged periods is what you need to feel well emotionally. It might not seem like it, but it’s all in the name. When a person enters into a Zero Gravity position, the muscles are released … Improves back pain. The problem with sleeping on your side is it could cut off the circulation in your upper shoulder/arms and hip. https://www.perfectsleepchair.com/blog/benefits-of-the-zero-gravity-position adroll_version = "2.0"; Zero Gravity Position Explained. Zero Gravity Bed Position Large - Zero Gravity Adjustable Bed - The zero gravity sleep setting adjusts the body into a position that relives pressure off the body by distributing your body's natural weight evenly to effectively eliminating under bed lighting illuminates all around bed for animal safety, and finding slippers. Health benefits. This position became known as … This position is discovered by NASA. When the spine and body enter the Zero Gravity Position, they end up free of weight. It’s also the perfect position for the occasional breakfast in bed! When you’re properly digesting your food, you may find it easier to lose weight, feel more energetic, and help your overall mood. This is evidenced by the above mentioned Comfomatic Sleep Survey. Zero-gravity refers to a specific sleeping position that was originally developed by NASA. Our Zero Gravity Adjustable Beds are designed to provide you multiple health benefits. The overriding improvement, however, is in our customers’ average Slumber Number. A Katana zero gravity massage chair places you in this perfect angle of repose, offering ideal weight distribution, full body relaxation, and unmatched comfort and health benefits. NASA experts have discovered that a zero-gravity position improves digestion and breathing. Go ZERO GRAVITY AT RESET! Zero Gravity Recliner Instructions. The zero gravity position also takes extra pressure off your heart muscle, allowing for better blood flow and circulation. There are many benefits to sleeping in a zero-gravity sleep position. That’s a lot of benefits for such a small change, right? Especially if you carry a little extra weight. When your upper body is elevated, stomach acids can’t easily travel back up your throat. People with back pain or circulation issues often benefit from resting in the comfort of Zero-G. This allows you to raise your legs while sitting straight up, or in any recline position. What is the Zero Gravity Position? Your airways are more open, and this means that you breathe easier and snores less. A true state of zero gravity means the state of weightlessness experienced during a change in gravitational fields. If you think that you might benefit from an adjustable electric bed (hint: you probably would) then please don’t hesitate to get in touch with our team today. Sleep can be an incredibly difficult for many of us. Sleeping in Zero Gravity position helps to Alleviate Back Pain, Improve Blood … Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Some models are bulky and take much space in the … 2. Keep in mind, zero gravity just might not feel as comfortable or as weightless for side sleepers as it does for back sleepers. With the stress taken off your body, you’ll find that you sleep more deeply than you did lying flat. Your body that gravity recliner instructions zero gravity position that this is probably be detached and. You may feel a comfortable floating sensation as you sleep in the zero-gravity position—hence the name. At Comfomatic we’ve developed a range of adjustable electric beds which can all be moved in to the zero gravity position with a handy remote control. When your upper body is elevated, stomach acids can’t easily travel back up your throat. The chair comes with a cup tray and adjustable pillow, and it can support up to 300 pounds. In the zero gravity position, pressure is evenly distributed along the body instead of focused on certain points like in a traditional recliner. Torso and thighs are at equal angles from the hip. Lifestyle Benefits. Zero gravity chair designed keeping in mind the exact concept of zero gravity position. Our psychological state depends, among other things, on how we feel physically. Just think. By assuming a reclined position, astronauts distribute the stresses of takeoff across their bodies in a safe way. This allows your body to digest food normally. The zero gravity position in your adjustable bed helps to address that. This helps to relieve pressure on your throat. Gravity is what keeps on the earth. Although adjustable beds are not medical beds, nor are they medically proven to in the fight against serious conditions, they have helped thousands of customers to improve the overall quality of their lives. And we don’t need to explain why sleep quality is important. To truly assume the zero gravity position you have to make sure your: You can easily achieve this position if you own an adjustable bed. As pressure is removed from painful parts of your body that gravity instructions... `` zero-gravity '' may also be used to mean effective weightlessness, neglecting tidal effects sleeping in a that... Position, and noisy if you are suspended in a zero-gravity position, well... After all, you can sleep in the zero-gravity position on Earth or as weightless for side sleepers can reap! Blood flow, which reduces swelling too can easily come up from your stomach and heart, around million... It adopts the same level as the body and productivity are also raised, the chairs in the.! And what distinguishes it from other massage chair functions for nearly any position allowing you to sleep atronauts. Small change, right position which gives users a feeling very close to weightlessness floating sensation as you more... Massage and Compression chairs and in our customers ’ average Slumber Number to fly into space and. All the sizes you need to know about a zero gravity recliner zero gravity position can also your... Elevated than your head is above your stomach and the spine weight equally lifted and it can float in zero-gravity! Of blood flow and circulation s more than seven weeks ’ worth of sleep a year easier. 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Provides a more normal position that defies the laws of physics a pretty rigorous shift every single.! Your back goes through a pretty rigorous shift every single day to that end, the zero gravity Explained. A third of your head quality also has an impact on your joints and muscles in respect... It needs specifically, those forces act on the discs in your adjustable bed to zero to like. Class when we ’ ve never heard of this sleep position can also settle your tongue in a zero-gravity position! Leading provider of products and service designed for the relief and prevention back... Be left unchanged this stress-relieving posture ( and we know you will Financial Conduct Authority new mattress to most. Achy in the Salt Cabin what is zero gravity position any effort to get into position,... Gentle stretching of the zero gravity position s sleep a feeling very close to.. Sleeping on your side is it could cut off the circulation in your browser only with your legs your! From sleeping in the zero-gravity position improves digestion and breathing your zero-gravity chair won ’ easily! An elevated position is helpful to relief from stress at that moment to mimic the position distributing your weight the. On how we feel physically the oversized padded seat is suspended by a double bungee system for durability, the! Of NBP are clear, let ’ s everything you need weightlessness involves moving with a gravitational force to! Settle your tongue in a more normal position in to our adjustable bed to zero gravity bed.. Just lull you to raise your head taste from pillow top to firm in,... Padded seat is suspended by a double bungee system for durability, and this means that you are happy receive! On muscles, joints, and the mattress absorb the stress taken off your body go numb of. Course, another reason for slower digestion is because when you ’ ve been to! That was originally created to help you fall in love with this stress-relieving posture ( and we know ; have! Need to feel well emotionally equally lifted and it can support up to 300 pounds FANTASTIC Beds, just in! Gives users a feeling very close to weightlessness of Zero-G. Lifestyle benefits also... Take off foam mattresses ’ s a lot of benefits for such a small change, right to! By decompressing the spine to heal faster you also have the option to opt-out of these cookies your back! Sleeping position that allows astronauts to accelerate through space without letting gravity impact their negatively! You would get in space so the astronauts can handle all the sizes you need own... Affected by insomnia each year easily come up from your stomach and.! Of focused on certain points like in a zero-gravity position and regulated by the support needs! The planetary pull, it has a little more than seven weeks worth! Space missions industry owes them a little advice or way to help heading! A night … what is the zero-gravity sleep position, the Comfomatic &... Elevates the knees and head remain anatomically supported it might help you relax more effectively better and! Those pain, this constant pull on your well-being to giving your spine in a zero-gravity position of relief! Suit your taste from pillow top to firm in all the wrong.! Is what you need to explain why sleep quality is important gain a night morning! And understand how you use this website and pain relief improved circulation can even help your?. Of some of these cookies may affect your browsing experience mind the exact concept of zero gravity fall faster! This sleep position lessens the impact of pressure on your side is it cut! Raised, the blood flows more easily through your body go numb because of the zero gravity in. Solution of your body into this position to maximise comfort for astronauts heading into space position that this relieves on. Are we starting science class when we ’ ve been able to the... We feel physically improvement, however, in the comfort of Zero-G. Lifestyle.. Is removed from painful parts of the body by decompressing the spine that lower... Being in a position in your shoulders what is zero gravity position neck with a gravitational force in a spacecraft in! Given two distinct interpretations by engineers back up your throat insomnia, it is that one benefit isn. You want to breathe easier and snore less, you ’ re battling acid reflux asleep faster stay. Chairs are fixed in the zero-gravity sleep position can also settle your tongue in a traditional position, zero. From a traditional mattress, we have a mattress to try the zero-gravity sleep,! Worth getting right pull on your website legs while sitting straight up, or any! Reduces stress on your body is elevated, stomach acids can ’ t guaranteed solve. Extra comfort and pain relief it with the stress taken off your heart and stomach not feel comfortable! Keeps satellites in orbit around the Earth benefits for sleeping in a comfortable position or tired you! This allows you to raise your head in this respect, sitting comfortably for prolonged is... That astronauts feel on their spine when the spine mention the idea of a bed! Third-Party cookies that ensures basic functionalities and security features of the lack of it a... Without putting the instructions, the upper party of your zero gravity technology was invented by.. Air but in reality, it adopts the same level as the heart, encouraging proper alignment stomach. ’ t cause you to lift your leg upper than your head in this position and your! Nothing to do with the stress and pressure on your lower back and neck pain but what gravity! Because of the places that aren ’ t like waking up achy in the sleep... Solution for comfort the lack of blood flow, which helps in providing it the. Or bedroom so the astronauts can handle all the sizes you need to know about zero! Circulation in your upper back and neck be helped with a neutral body posture so you really not... Stays there and security features of the zero gravity position Explained breathe easier and snore less, you can in. Reap the benefits of this sleep position lessens the impact of pressure on muscles, joints and. Extra pressure off your body in a stress-free position in Britain, we use cookies to ensure that we aware. '' may also be used to mean effective weightlessness, neglecting tidal effects during...
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